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10.1073/pnas.1515024112 Proc

Because it contains protein, individuals on protein-restricted diets or those with milk or whey sensitivities should review the ingredient list carefully and consult a healthcare professional if needed

Important: If you are sensitive to caffeine or already consume other caffeine sources (coffee, energy drinks), adjust your intake according to your daily tolerance

Myo-inositol gives similar improvements in cycle regularity, ovulation rates, androgen levels and insulin sensitivity compared to metformin in numerous head-to-head studies but with far fewer side effects (no nausea, diarrhoea or metallic taste)